Anxiety

Depression

Grief & Loss

Family difficulties 

Anger

Relationships

Stress & related issues 

Self-esteem & confidence

Creativity issues

I have an eclectic approach and draw on many different modalities including the non-directive methods of Interactive Drawing Therapy, and Dreamwork. I have observed the multiple benefits of these approaches with clients who are encouraged by using this image based language.  Other modalities include Mindfulness Based Cognitive Therapy, Solution Focussed and Narrative Therapy.

I believe in focusing on the hear-and-now while still holding an understanding of how past experiences are influencing your present life. 

My Approach

Counselling & Therapy for Adults & Adolescents  

Milford, North Shore, Auckland.

mary.spencer@xtra.co.nz

021-165-9478

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